Lots of people are thinking about losing weight in order to fit into their clothing. Other people are thinking of losing weight because they want to finally get rid of those extra pounds that have been weighing them down for so long. No matter the reason, we invite you to join a weight loss program with us in Philadelphia, PA and Maple Shade, NJ.
A Look at Why People Gain Weight
The basic answer to why a person will gain weight has to do with taking in more calories than their body can use on a daily basis. Usually, if an individual ate a lot during the holiday season and put on a few pounds, a weight loss program in Philadelphia that focuses on engaging in more physical activity, consuming healthier foods, and living an overall healthy lifestyle may be all that is needed to help a person get rid of those few pounds and fit back into their clothing.
While the above-mentioned situation does require a lot of effort and focus, there are individuals who are dealing with excess weight that has been around for years. This type of weight may be associated with prescription medications, emotional or mental stress, inflammation, imbalances, and more. In order to help individuals who are dealing with these types of problems, more is needed in order to help them lose weight.
At our office in Philadelphia, we focus on functional medicine in order to help people lose weight. Our goal is to determine why a person is dealing with weight issues. In order to do this, we will evaluate what a person eats, their overall lifestyle, and help them to see if there are issues that they are dealing with that have contributed to their weight gain.
We also place our patients on a biometric scale to determine how many calories you burn without activity, your body fat percentage and muscle mass. We don’t want you to just lose weight…we want to target loss of fat and increase in muscle mass.
Why Seek Help with Weight Loss
If you have been dealing with extra weight for a number of years, it is likely that you have tried a variety of different diets. You may have done no sugar diets, no carbs, and a variety of other diets that are regularly talked about online and in nutrition magazines. While these diets offer their benefits, they usually do not allow a person to enjoy long-term results.
When you seek help through our weight loss program, we are here to help you as you go on your weight loss journey. You are going to work with our team to help develop new strategies and find new lifestyle modifications that can make your weight transformation stay long term. We want to see why you have gained weight and then help you to address the problem. We will create a diet and lifestyle plan for you that will promote weight loss and help you to feel better and look better.
You are warmly invited to contact the Falcone Center in Bala Cynwyd, PA, Maple Shade and Lambertville, NJ in order to learn more about our weight loss program and find out if it is right for you. Contact us today to schedule your appointment!